From taking CBD oil directly under the tongue to vaping CBD oil and eating CBD edibles, there is a rapidly growing array of methods to take CBD.
The most common and the best method for bioavailability reasons is simply to take CBD drops under the tongue.
If you would like to learn more about the different methods of taking CBD oil along with their pros and cons, please check out our detailed guide on How to Take CBD Oil: Doses, Methods, Side Effects & More.
You should not take any CBD oil that has changed in texture, colour, cloudiness or consistency, although this is more likely to result in diminished benefits than any health problems.