Dosage
The optimal dosage of Reishi Cacao Powder is 8g daily. This is equivalent to two full teaspoons.
We recommend sticking to 8g per day and not going over. This amount has been carefully formulated to reduce stress and support sleep, and taking more may lead to adverse side effects.
Each container (240g) is designed to last for 30 days based on this recommended dosage.
When to take Reishi Cacao Powder
Consume reishi powder daily, during the day or early evening to help you wind down.
How to use Reishi Cacao Powder
Mix the Reishi Cacao powder with hot water, warm milk or a milk alternative. It can also be added to coffee to create a delicious mocha treat.
Simply stir your liquid of choice into the powder until it is fully dissolved.
Keep track of your progress
Download this supplement tracker to help you determine your progress. Make notes of how you feel each day to see the results of your reishi supplementation.
Remember that you need to take reishi for at least two weeks for optimal results.
